Miami /Ibiza /Las Vegas / Amsterdam / London / Costa Rica
ALKALINE HEALING FOODS
BREAKFAST MENU


Egg white and broccoli, tortilla
Falafel and eggs with tortilla
Vanilla oats with almonds, rasin, cinnamon (raw)
Chocolate oats with nuts, strawberry (raw)
Fruits feast---papaya, banana, watermelon, apples, pineapples

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LUNCH AND DINNER

Falafel ( bake or cooked), with pita and tahina or garlic sauce (our main dish)
Falafel tortilla wrap organic, fill with tomatos, onions, cucmbers
Jamaican patties (veggie, beef) specials days
Crispy pizza thins--- low fat cheese, tomato sauce, herbs and spices seasoning (ministry special recipe)
Stream veggies and noodles (eggs, broccoli, garlic)
Sandwich wraps---organic mayo, avocado, lettuce, tomato, cucumbers, herbs & spices (meats available)
Ministry grand salad—avocado, tomatos, cucumbers, granulada, (homemade sauce, italian or asian dressing)

 

SNACKS

Organic flour no sugar cookies (gluten free, wheat free)
Protein reeses peanut butter cup (no sugar peanut butter and chocolate protein) not daily
Peppers avocado cakes


SOUPS

Lentil soup
Vegetable onion soup
Raw soup, parsley, cilantro, avocado,cucumbers, tomatos, braggs aminos, herbs and spices, etc


SIDES ORDER

Cauli flower egg rice
Sweet potato baked french frys
Spagetti sqash
Hot papaya rice
Bake potato (sweet or regular)
(slice meats are made upon request turkey, chicken, fish)




DRINKS


Kangen alkaline water--- japanese alkaline water machine 9.5 alkaline with oxygen
Freshly squeezes orange juice
Green apple juice
Coconut water
Watermelon juice
Natural lemonade
Regular smootie--- chocolate, vanilla
Ministry special smootie---avocado, black berrys, whey protein vanilla, raw oats
Ministry reeses smootie----chocolate whey protein, peanut butter, papaya and banana, raw oats
Ministry healing green juice--- cilantro, parsley, celery, spinach, ginger, carrots and a touch of green apple (3 a day will keep the doctor away)

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    • LET YOUR FOOD BE YOUR MEDICINE AND LET YOUR MEDICINE BE YOUR FOOD
    • WE USE ONLY GOOD FATS, GOOD PROTIENS, GOOD CARBS, OUR GUIDELINES IS WWW.HACRES.COM